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We are here to innovate and re-energize the fitness experience. To enable others to reach new heights, and to lead by example by reaching a little higher ourselves. We are motivators, innovators, movers and shakers. We are Alberta-based, Alberta-grown and most importantly, Alberta-proud.

Just for ladies fitness Sunrise

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Students participate Serenity massage Houston a sunrise yoga session at 7 a. Students who need to de-stress can do so through one of the 12 different types of yoga classes at Iowa State. Two of the 12 types of yoga include Fitness Yoga, which runs at six different times throughout the week, and Sunrise Yoga, which takes place from 7 a. Monday and Wednesday.

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